Recent content by little frog

Thank you for sharing that video! I also found it very helpful and encouraging!

The first orthopedist I went to when I began feeling knee pain described my cartilage like "the tread on your tires - it will get worn down over time, it's just a matter of how fast." I felt dread and panic about the inevitability of true/severe arthritis. I got the message "this is is something...

I wanted to reply here as well to affirm that I see my own experience in your post! I have tried many of the same things. I am so happy to hear that just two weeks ago, you were able to dance the night away! The fact that your knees felt good moving like that sounds like really important...

Thank you both for sharing with me about your experiences! It gives me encouragement me to continue trying to apply this way of looking at it. Something odd happened yesterday, which made me think of TMS. In all these doctor's appointments over years I have often been asked "does your knee...

Hello everyone, I am a 34 year old woman, and I have come to this forum after 4 years of knee pain. When it first began in my right knee, after a day of long hiking, it only showed up when I tried to run or cycle. I went to see an orthopedist after 2 months who diagnosed me with...