Recent content by Lepton

I had an interesting experience this morning while I was journaling about some stressors in my life. Towards the end of my session I could feel some emotions really trying to come out but being held back at the same time. I’m not sure exactly what the emotions were but it felt like could have...

Thanks Sandy. The main thing I need to work on is to get my brain to stop focusing on my body. All the years of being told I have structural and muscular problems have taken their toll. I still can't help but worry about the twinges of pain I feel. Thinking psychologically is hard work but I...

Hi Everyone, I’m embarking on the SEP to get my life back. I have been suffering from TMS for about five years, though I’ve only become truly aware for 3 months or so that it is TMS that is afflicting me. I first started to experience pain when I began a running program back in 2007. I ran...