Recent content by Lauren T

First, I don’t read the news very much anymore too as you have said, it increases fear and IS NOT HELPFUL and in fact inflames fear. I also send prayers and blessings to all peace loving humans on your side of the globe! from Texas. keep doing the work. As long as we’re here we might as...

Did you post the webinar Forest? I don't know how to get to it and I have a two hour drive on Monday I was hoping to listen again.... and again! I felt as good as I've felt in a long time listening to it. Soooo helpful!

I enjoyed today's webinar I'd love to download and listen again. I'm techy impaired. Please advise. This program has helped me sooooo much!

I too have developed some kind of neuropathy - not diagnosed but thinking it is emotional as I just broke up with long term boyfriend and symptoms started just about the time I was determined to go to the next stage or not.

Really great question!!!

I agree and love the thought that I can be happy. I love being happy and sadness worry and trying to be perfect have robbed me! I get to choose!

I say ditto to all the thank you threads! I have really loved this program. It needs to be out there in the world not just in TMS. So deeply helpful. I'm going to start again and work on tinnitus symptoms... blessings to everyone!!!

Thank you is all I can say. It's hard for me to share intimate stresses I have had recently, but your examples and lessons are spot on. Trying to be ok with pain. I have tended to alcohol, distractions or both to soothe pain and more and more now I am staying present and doing self-soothing or...

Isn't EVERYTHING a conditioned response? I'm looking at my cell phone... where are my messages??? Lol thinking how this could apply to our lives in general! What a BIG thought!!!!!

Yes Alan, I love that .... standing up to fear. I work for an airline and I notice that when I get to the airport for a trip I would go numb and tingly on one of my legs. I mean -- I used to start thinking catastrophe!!! I won't be able to work, who will take care of me, what if i collapse...

I think so... but it takes a very secure person to be ok with uncertainty in any situation.

I understand your anxiousness. Sometimes I just breathe, use EFT, tapping, to get out of the anxiety. Sometimrs it helps, sometimes not so much. But having a program , support group, like this, helps me see the BIGGER picture and I'm not held hostage by my fear thoughts. Remembering I have a...

Such a gift - I look forward to every day seeing and feeling and practicing. I realized yesterday that while trying to let go of fear, by being in the body and the pain, it showed me that 'it' was afraid of letting go of fear because 'it' wouldn't know who or what to be if it wasn't afraid...