Thank you, because usual forums focus on symptoms, or on the contrary avoid talking about symptoms / diagnosis etc...It felt really cathartic to write for the first time my story. Thank you.
Thank you for understanding and for the recommendation I will look it up right now!
Thank you for reading. it´s exactly that. I have always felt safe here but sacrificed the inspiration and the culture that makes me feel alive. Plus I never connected truly with the local mindset so chances of meeting someone were slim. Yes exactly that, the brain keeps feeding into this...
...where the TMS is not much known BUT YouTube is a great source of info and I bought all the books from Dr Sarno, Nichole Sachs, H.Shubiner. I have been in talking therapy with many different psychologists since 2008. Tried Yoga as my first mind-body approach and then discovered mindfulness...