Thank you so much for the detailed response!
I read your success story and started the SEP, I feel like I'm on the right path now, already had some new insights. I really appreciate all your help
I realized I'm unconsciously reducing blood flow to my legs which causes them to feel weak, shaky and stiff. When I relax them and feel the blood flowing and the legs warming up I also start getting tingling/pins and needles. Not just for a minute or so, it keeps going as long as I concentrate...