Recent content by kim marie

A think a good cry helps at times too :} :} Let it FLOW !!!!!! I haven't been on here for along time .I was working hard to get the pain to go way but its stronger then me.my life is so high STRESS. My PAIN got worse after a emergency surgery in FEBRUARY 2019 .the pain center in taking me...

I was doing the tapping too I found some on YouTube. That was 6yrs ago when I read about TMS and got out of pain foral a year .then fell hard bad into UNBEARABLE PAIN. I'm doing Allen program on number 18 its been up and down. Its hit me really hard so hopefully I can pull out of this pain .is...

wow 27 miles on a mountain bike thats huge :]

hi i just tried relaxing my muscles with the breathing 5inhale 5hold 10exhale i thing this would really help me Thanks

HI Ellen i have insomnia too and unbearable chronic pain . how did you work on your insomnia

I'm the same way I wake up the pain is there and then gets worse .its all over my neck SHOULDERS back LEGS BUTT AND FEET. Legs and feet CRUSHING BURNING PAIN. My neck and SHOULDERS deep stiff hard pain .my back down my spine can really hurt like its POPPED out of place .sence doing this program...

i think ill have AMEN

thank you Andy for the information on the videoswavea

ITS so hard to just watch your pain when the pain is constant at a pain of 7 to 10..the fear that it wont go away IM having a hard time but will keep working on it .

i get anxiety alot in the morning because Im always in pain I had a pain stimulator surgery that distroyed my life in 2007 .more and new pain that also caused me tramadic stress syndrome. This surgeon put the stimulator in the back of my head it was supposed tone in my upper back .I was scared...

That how I feel I'm having a hard time BEING ABLE to deal with the PAIN for so many years I'm on PAIN MEDICATION that not HELPING much so I'm in contact pain and I hate it and SCARES me .I just hope to keep working at it it's not going to happen overnight like I wish it would. So far watching my...

when i feel pain .its every day all day . i need to just watch it and dont be afraid .its really hard . anyone have any tips on ways to do this

Thank you Thank you.