Recent content by khush

T This is very interesting! I’ve had a lot of symptom imperatives where I experience burning pain. I’ve had recurrent UTIs, recurrent strep throat, hemorrhoids, and currently GERD and burning mouth. So I’ve been asking myself in my journal practice; what’s burning me up so much? Even as a kid...

I’ll definitely give that a try! Thankyou so much :) I hope you feel better soon and have a speedy recovery from your GERD symptoms, too! Cos god, are they scary and painful.

Damn, that sounds ex Damn, That sounds extremely scary (especially when you don’t know it’s TMS) But I’m glad you found a way out of it and discovered something that works for you!

That gives me a sense of relief and hope! Thankyou for your guidance :shame:

How are you doing now with your GI symptoms? And how is your vasectomy pain? Thanks a lot for sharing your experience, makes me feel less isolated and scared. I woke up this morning and noticed that my ulcer discomfort has already gone down from a 7 to a 3. I will keep doing my JournalSpeak work...

I’ve been following Nicole Sachs and her technique of JournalSpeak for over a year now. I was extremely inconsistent with it though, but it still helped with minimizing pelvic pain. I’ve been consistent with journalling for 20 days now since GERD symptoms terrified me. It’s so hard to think of...

Do you have any tips on emotional self-regulation while having to encounter stress on a regular basis? As you said, I’m in constant fight or flight and it makes my symptoms go crazy!!! Also, yes my doctor plans on getting me off PPIs in a week or so. And i’ve been following a non acidic and...

I’ve been experiencing GERD symptoms for the past 4ish weeks. It started when I was having hot chips and I suddenly got a surge of acid in my mouth, so painful that I couldn’t speak. I tried taking over the counter antacids, which did not work. Now, I’m currently seeing a doctor and I’m under...