1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by kersm

  1. kersm
    Post

    Day 4 I feel worse

    Give it some time. We have better and worse days. I know its hard because when having a bad couple of days it can seem infinite hell and that...
    Post by: kersm, Jul 21, 2016 in forum: Structured Educational Program
  2. kersm
    Post

    My TMS Recovery Plan

    "3. Change your emotional behavior to stop repressing emotions." Do you have any good book or video on this topic? Thanks!
    Post by: kersm, Jul 21, 2016 in forum: General Discussion Subforum
  3. kersm
    Post

    Chicken or egg question

    Mindfulness as a choice comes first, but then they go hand in hand I believe.
    Post by: kersm, Jul 21, 2016 in forum: General Discussion Subforum
  4. kersm
    Post

    Feeling Very Defeated

    I feel for you ma man. Sounds like lots of shit happened in your life lately that triggered this. Breaking up after a long relationship,...
    Post by: kersm, Jul 21, 2016 in forum: Support Subforum
  5. kersm
    Post

    Does TMS Discriminate with Age?

    Yeah, but I believe perfectionism and people pleasing don't just develop automatically and genetics are not too much of a factor,( parents have...
    Post by: kersm, Jul 21, 2016 in forum: Support Subforum
  6. kersm
    Post

    Sore Throat

    When I was a kid and a teenager I had very frequent respiratory infections. I do know now that it was some sort of mindbody symptom.
    Post by: kersm, Jul 20, 2016 in forum: Support Subforum
  7. kersm
    Post

    Does TMS Discriminate with Age?

    Hello my man, I'm almost your age (23, almost 24..). I believe I had TMS my whole life. It started with very frequent tonsilitis and other...
    Post by: kersm, Jul 20, 2016 in forum: Support Subforum
  8. kersm
    Post

    Brazilian Jiujitsu and training in pain

    For me when I didnt train I got more pain thats why I started mobilization yoga and whatever. When I started to train I started it with pain-it...
    Post by: kersm, Jul 20, 2016 in forum: Support Subforum
  9. kersm
    Post

    Scared, nothing works, penis skin change, TMS equilv?

    "We were using condoms but I still couldnt help thinking I really shouldnt be doing this. After one night I remember having a huge allergic like...
    Post by: kersm, Jul 20, 2016 in forum: General Discussion Subforum