Recent content by Kathyd

I tried to post another reply but I got an error message. I will start with Alan's link above.... Thanks again!

Thank you Andy for the welcome and the suggestions! I have to learn to navigate my way through this site, and also, how to "feel the emotions" in my body.I will keep reading the suggestions here, My physical therapist has suggested daily mediation for me, as she feels it is something I can do...

Hi Everyone, My name is Kathyd. I just tired to post above, so I will post here. I am glad there is a website for folks like me to come to. I suffer from severe throbbing anal rectal pain. I cannot sit at all. Even lying on my butt hurts..I have suffered for over a decade. My pain began with...