Recent content by Kate

I find this an interesting conversation. I myself have tried nearly everything out there to help with TMS, anxiety, depression and trauma recovery. There are days where I feel that this is all TMS and days when I find out some of it has been hormonal imbalance. I do believe in the power of...

Amarie133, It was so good to read your post. I can so relate to what you said. I am still upset from things that happened in middle school. Friends who hurt me. Right now I am struggling with anxiety and depression. I have heard the expression anger turned in ward can result in depression...

Hi Sarika, I am so glad you found this place. I think that the support here is great. I am new but feeling better about my "issues". Steve's post was great. I am "trying" to get back to some exercise but nothing is calling me. I used to love yoga but started to feel angry after...so I...