Recent content by Kana118

Oui, ChronicVince. Ça m’a beaucoup aidé. Il faut aussi faire le travail TMS.

https://technique-eft.com/decouvrir-eft.html (L’EFT - La méthode EFT Tapping (Définition de Emotional Freedom Techniques/EFT) qu’est-ce que c’est ?, pour quoi faire ? Et pour qui ?)

Excuse-moi si je fais des erreurs. Le français n’est pas ma langue maternelle. Je suis d’accord avec les recommandations de Cactus Flower. Je pense que l’esprit essaie de t’insensibiliser pour te protéger parce que tes sentiments sont pénibles. Puisque tu comprends que tu es en colère envers ta...

Benjsteger, I can understand that you feel helpless after pain and soreness every day. I’m glad to hear you say you don’t want to die; you have the will to live. If you want to talk to someone personally, please call the suicide hotline or any hotline. Remember everyone on this website can...

Vincent, Félicitations surtout l’avoir fait tout seul!

I can understand what you said about timing.

Patrick, I feel for you. If you are feeling suicidal, please please call the suicide hot line. That is serious and you need some support. I can really understand why you feel discouraged when it feels like nothing has worked. Please tell us exactly what you have done as far as TMS work and how...

Hi Jan and Cactus, I appreciate both of you trying to help me. About SEP, Jan, were you thinking the exercises scared me and that’s why I got discouraged? I thought about it, and I think they did scare me some, but I don’t think that was a big part of my getting discouraged. I am a very curious...

Hi Cactusflower, Thanks for responding. Let me clarify a few things. I’m not a TMS beginner. I’ve been aware and a believer for at least 16 years. I know very well I’m a perfectionist. I do already take days off. I can’t for now take a walk. That’s one of the things that is so hard because I...

David, I’m sorry I don’t know the answer to your question. I just want to say I feel for you. I have also had a lot of abandonment and trauma and have had some of the same problems. It is not your fault. My guess is that doing some of the mind-body techniques recommended by Dr. Sarno and others...

After I posted here at the end of June, I was in a pretty good mood for about 10 days. Now this is the third day. I’ve felt depressed and discouraged. I did not sleep at all one night. It was hard to get up the emotional energy to post here. But I’m doing it. I am trying all kinds of things-I...

A free masterclass for a few days starting today. I don’t know if it will be good, but it sounds interesting and some well-known people are speaking. chronicillnessmasterclass.byhealth means.com

Also, have you looked for a doctor in your area who understands TMS?

That does sound worrisome. You have taken some good first steps. If the X-rays and cardio don’t show anything, then my guess is it’s TMS (I’m not a doctor). You are not the only one to have used the TMS methods successfully and then it crops up again (me too). Have you tried deep breathing...