Recent content by justsuffering

What exactly do I not want to hear? And how do you know what's the truth if it's not explained? No one's born recognizing what the truth is. So how you suggest navigating this wiki?

What exactly does "surrender everything" mean?

Thank you both. I've been in therapy for many years with various providers (way before my neck and back pain started). Sadly, while there were many great conversations, there were no accomplishments. The various medications I was prescribed by psychiatrists did nothing either.

That every day is just another round of torture or suffering (depending on the particular day). Between my terrible anxiety, other mental/emotional ailments, toxic living environment, inability to make much use of myself, lost opportunities (at least theoretical perceived ones), and more, I'd...

The clinical one?

As indicated above, I'm already experiencing the worst kinds of emotions and they’re very much at the forefront of my consciousness. As such, while I’m not saying what you write isn’t true, I wouldn’t have the slightest idea what I’m NOT privy to, and they can’t be any worse than what I already...

So what's the next step after intellectually grasping it? So if I understand you correctly, I need to process my anger in order for this treatment to work. So how do I process my anger?

Thank you for your response. Some follow ups: So until now I understood that TMS treatment is about recognizing the repressed emotions (which in my case aren't repressed) and continuously telling your brain that the pain is just how it's distracting you from those, and then to dwell on them...

Hi, Over the last few years, I’ve had various forms and iterations of back, neck, and shoulder pain (though I was never injured). I’ve recently started to see if Dr. Sarno’s approach can work for me, and I have a few questions that I hope I can be educated on. 1) I have lots of negative...