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Recent content by Justpains

  1. J

    Myofascial Pain or TMS?

    Thank you so much as well, I was about 90% certain of tms and watching Dans videos I know the pain is very real but today it felt VERY real and it got me overthinking again haha not good for the stress bc that made my symptoms even worse ! But thank you again for confirming it really means the...
  2. J

    Myofascial Pain or TMS?

    I appreciate your response so much will definitely look into his books and learn more about it. It’s just confusing to me as symptoms align with MPS as well but the circumstances in which the pain came on is undeniably at the most vulnerable and stressful time of my life. Also considering I’ve...
  3. J

    Myofascial Pain or TMS?

    Also if I may add, I do vape quite heavily and read that it could cause muscle tension as well. Haha sorry for the long post ;)
  4. J

    Myofascial Pain or TMS?

    Hey everyone, I’m new here, first day lol. Well to get started, I have had around 10 years of back pains (relatively minor 2/10 pain) and as long as I can remember have had muscle knots running through my upper traps, chest, and shoulder blades. Recently (around December of last year) I tried...
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