Thank You @Andy B , @Walt Oleksy and @Tennis Tom for your valuable insight. I have started reading The Divided Mind and I guess I will start the SEP again.
Hoping for some new knowledge. :)
Hey Everyone.
Today is my 41st day on the Structured Educational Program. Although I haven't witnessed any tremendous reduction in my symptoms but I have started thinking psychologically about my symptoms.
Can you suggest some further resources to keep my momentum going ? Also anyone know any...
Hello, dear forum members.
I am a 25M from India. I am suffering from lower back pain since June 2015.
A little bit of prologue about my condition.
I was a pretty active guy. I was running 5k daily and lot of other physical exercises and yoga. First, I started feeling pain on my right knee...