Thank you @Ann Miller. "Layers of emotions" is eye-opening for me. No idea how many layers I am able to peel off but I'm going to try. I highly appreciate your reply.
Hi @Ann Miller, thank you so much for sharing your story. I share multiple symptoms on your list and reading your success story really gives me hope. I do have one question and it would be great if you can elaborate on it. You mentioned for journaling you're trying to focus on writing emotions...
Many thanks for sharing your experience. I'm literally writing down your suggestions on my notebook.
I think my biggest mistake is being so freaked out by the onset of all the physical symptoms and so eager to get the structural reasons to them. That not only increased my anxiety significantly...
I understand that with TMS symptoms may move around, but for me I keep getting more and more discomfort without seeing the existing symptoms being subsided. I start to get weird sensation on my face and head, like there is cold/sometimes warm water flowing. Is my subconscious mind going crazy?
I'm half way through reading Dr Sarno's book "Healing back pain" and he did mention "Ringing in the ears" is an equivalent of TMS. To my understanding not all tinnitus is related with hearing loss, it's the brain is too sensitive to hear things that normally would be filtered out. You can check...
Thanks for your reply Fred. It didn't occur to me that my frustration towards the in sane medical system was the cause of TMJ. But now realize I definitely have lots of anger and anxiety due to not being able to get diagnosed soon enough.
I've bought your book and in the middle of reading it and...
Hi I am new to this forum and the TMS concept and I feel grateful that I have found this place to see some light.
I entered a dark loop about 2 months ago. I am in my late 30s and have a family with 2 kids(10 and 6) and a good job. Due to the pandemic, I've been working from home with kids...