1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Joulegirl

  1. Joulegirl
    Thread

    TMS pain on good news?

    Hi all! I am going about my life like normal even when I have my pain days to show my body that I am OK!! I applied for a new job two weeks ago...
    Thread by: Joulegirl, Apr 30, 2025 at 5:03 PM, 3 replies, in forum: Support Subforum
  2. Joulegirl
    Post

    TMS newcomer

    Welcome @DieWallfahrer! I'm currently on Day 24 of the SEP and I found out about TMS in March. It took me a while to wrap my head around it and...
    Post by: Joulegirl, Apr 30, 2025 at 1:47 PM in forum: Support Subforum
  3. Joulegirl
    Post

    Day 23 Hanging in there

    That is amazing that you went on vacation and felt better. That's one huge sign it's TMS. Make sure that goes on your evidence list as proof...
    Post by: Joulegirl, Apr 29, 2025 at 9:55 AM in forum: Structured Educational Program
  4. Joulegirl
    Post

    Day 1

    Welcome to the community! This has been a big help to me when I have questions or just need some encouragement. SEP has some wonderful...
    Post by: Joulegirl, Apr 29, 2025 at 9:28 AM in forum: Structured Educational Program
  5. Joulegirl
    Post

    Next steps: literally

    Wise words. I need to remember baby steps too!
    Post by: Joulegirl, Apr 28, 2025 at 4:40 PM in forum: General Discussion Subforum
  6. Joulegirl
    Post

    Next steps: literally

    @Diana-M please keep sharing! It's nice to relate. Last week I had a good week. This week (and it's only Monday!!) is just hitting harder for...
    Post by: Joulegirl, Apr 28, 2025 at 2:55 PM in forum: General Discussion Subforum
  7. Joulegirl
    Thread

    Day 20 Cluster/Spiderwriting

    Well, I am not a fan of the cluster/spider writing! I felt like it didn't dig deep at all! And 5 mins? It takes me more time to flesh out my...
    Thread by: Joulegirl, Apr 25, 2025 at 9:34 AM, 0 replies, in forum: Structured Educational Program
  8. Joulegirl
    Post

    Ideas for visualization

    I feel ya! I use YouTube to help me get creative. I just type in the search "guided visualization" and it gives me a bunch. You can be more...
    Post by: Joulegirl, Apr 23, 2025 in forum: Support Subforum
  9. Joulegirl
    Post

    Help me ideate on a business to help people with TMS!

    Same. I knew I had anxiety and OCD as a child and teen and no one helped me. It was just like it was a part of me and no one told me I could fix...
    Post by: Joulegirl, Apr 23, 2025 in forum: General Discussion Subforum
  10. Joulegirl
    Post

    Day 1- bladder

    There are so many different opinions out there about TMS and there are so many ways we respond to treatment! Just keep going and tell yourself...
    Post by: Joulegirl, Apr 23, 2025 in forum: Structured Educational Program
  11. Joulegirl
    Post

    Facing my fears!

    I love this! Spending time with others is the best medicine!
    Post by: Joulegirl, Apr 21, 2025 in forum: General Discussion Subforum
  12. Joulegirl
    Post

    Attitude and pain: change your attitude, change your pain?

    I came here with IBS symptoms and when I started SEP I started exercising. I have slowly worked up to walking about 2.5 mi about 5 days a week....
    Post by: Joulegirl, Apr 21, 2025 in forum: General Discussion Subforum
  13. Joulegirl
    Post

    TMS DAY 8

    Don't lose hope! I'm on Day 16 but I have gone slowly too. And this weekend I gave myself permission to enjoy time with family and not worry...
    Post by: Joulegirl, Apr 21, 2025 in forum: Structured Educational Program