Hi Andy,
Thanks for your reply, it means so much to me. I will take you advices and be more patience. I finished the pain recovery program and on day 18 of structured educational program. Today is the first day I go back to Yoga class and fit dance class, I hope that is not too much for me...
I know it is important to find out the triggered emotions of TMS. My concern is if I cannot identify my repress rages which caused TMS, will it affect the recovery? Thank you.