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Recent content by Jlucas

  1. J

    Day 1: Patellafemoral pain syndrome

    Thanks so much everyone for all the lovely replies! Reading some more into the different emotional meanings of knee pain, very interesting! Forgot to add in the first message, that I am also Renovating a house at the moment, and having a wedding in 2 months. So def a lot of stressful things...
  2. J

    Day 1 Could My Knee Pain Be TMS?

    Yeah that seems super strange indeed! Definitely seems like more evidence pointing towards TMS. I also had the same experience with anti inflammatory pain killers not really helping with the pain at all, which seems to suggests that maybe there is no inflammation? To me that pointed more in the...
  3. J

    Day 1 Could My Knee Pain Be TMS?

    This sounds very recognizable, I think I almost went to the same specialized PT as you went to. But I noticed that more I became hyper vigilant with my knee the worse it got, and she really seems to encourage hyper vigilance. Surely the fact that it only got worse after being so careful is a...
  4. J

    Day 1: Patellafemoral pain syndrome

    Hi everyone, I’m a 33-year-old male, and I’ve had persistent knee pain for the past three years. It first started during a multi-day cycling trip—my first of the season—where I was untrained and riding about 100 km per day. The pain began on day two, and although I pushed through, by the final...
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