1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by jlteam5

  1. jlteam5
    Post

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    I seem to have fear of my thoughts. I have sensations that come when I think about them coming back or check in on them. So, in reality I have a...
    Post by: jlteam5, Jul 28, 2017 in forum: General Discussion Subforum
  2. jlteam5
    Post

    New Program Day 9: Somatic Tracking

    I have similar issue with the mornings. I can wake up in total bliss and the minute I start scanning, or thinking about my symptoms (which is...
    Post by: jlteam5, Jul 21, 2017 in forum: General Discussion Subforum
  3. jlteam5
    Post

    Ic

    Grateful17. How did you go about your day not letting it hold your attention? If I constantly feel like peeing, did you just go ahead and pee...
    Post by: jlteam5, Jan 11, 2016 in forum: General Discussion Subforum
  4. jlteam5
    Post

    Ic

    Grateful17. How long did this process take you using TMS to get rid of your IC symptoms? I have relief after going pee for a short time. I feel...
    Post by: jlteam5, Jan 11, 2016 in forum: General Discussion Subforum