Recent content by JK_LA

My ability to stick with the SEP has gone through fits and starts, mainly due to having a newborn and a 2-year-old at home who need a lot of my time and attention. The lower back pain from the back spasm has dissipated but I am still suffering from intensely achey sciatica in my right buttock...

I'm a 38-year-old father of 2 in Los Angeles. Very recent father of 2 - our son was born on May 18, 2022, and our daughter is 2 and 1/2 years old. In the run-up to my son's birth, I worked out regularly in an effort to return to peak physical condition (remembering what a physical slog the...