Recent content by Jim F

That's great news zenyatta. Since you had a pain free experience once you can have a pain free experience every day for the rest of your life.....Keep meditating and deep breathing....I find it helpful to yell at my brain to stop the pain and that I know what its doing and why its doing and...

Im in day 15 of my structured program and I am making significant process..Im so happy.....I believe the program is working.....and I believe Alan Gordon has been a huge help also...along with the meditation and yelling at my brain during meditation to stop doing what its doing and that im onto...

Thanks Glenn for your support it means a lot...Before I discovered TMS and John Sarno I had been to numerous doctors and nobody could stop the pain. The Pain moved around on me-first very bad chest pain....then it moved to the back --then the legs....Nobody could help me and I was in such...

Im in Day 8 of the structured program.....Im thouroughly familiar with TMS and I believe 100% I have it....Ive been battling tms for several years and haven't fully resolved my symptoms..Ive read all Dr. Sarno's books....journaled extensively and have even went to tms therapy...all to no...

Hey everybody, this is the first time Im posting on this site....Ive been battling TMS for years..IM 100% confident I have TMS but I can't seem to resolve my symptoms....Ive read all of Dr. Sarno's books...did extensive journaling....seen aTMS psychologist who worked with Dr. Sarno...nothing is...