• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by JenVoo

  1. J

    Day 8 Lots of emotions

    Thanks for the tips @JanAtheCPA! Good idea to absolutely be clear about the issue I am going to address. I do the non-editing and 'purging' (I actually doublewrite over my lines) and have followed Nicole Sachs 'journalspeak'. I also know you're right about having to write what I am...
  2. J

    Day 8 Lots of emotions

    Hi Bruce - amazing that this came out for you, and what grief you must have carried around for so long. I guess a little bit a day will help; the fact that you are looking forward to doing it may make it easier. I am also on day 8 of this program (although I completed Alan Gordon's new 21 day...
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