1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Jentx123

  1. Jentx123
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    Day 1 Starting the SEP

    I am still here! Still working on the SEP. :-)
    Post by: Jentx123, Feb 26, 2016 in forum: Structured Educational Program
  2. Jentx123
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    Day 3 confused

    Hi ashoo! I'm glad you were able to get out with your family. Don't feel bad about taking painkillers. When you are early on in the TMS process I...
    Post by: Jentx123, Feb 23, 2016 in forum: Structured Educational Program
  3. Jentx123
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    Pain and anxiety at the same time?

    Yes! I have both. I am not sure whether the pain contributed to the anxiety or vice versa. I do take medication for my anxiety, still trying to...
    Post by: Jentx123, Feb 23, 2016 in forum: Support Subforum
  4. Jentx123
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    Day 6 Meditating

    Tried the "body scan" meditation technique today and it went well! It's similar to something I used years ago when I had insomnia. I did it...
    Thread by: Jentx123, Feb 18, 2016, 1 replies, in forum: Structured Educational Program
  5. Jentx123
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    Am I suppossed to just workout with this pain?

    I am brand new to this site and just coming around to my TMS diagnosis but I just wanted to say that I ran a marathon in January, after my TMS...
    Post by: Jentx123, Feb 13, 2016 in forum: General Discussion Subforum
  6. Jentx123
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    Day 1 Starting the SEP

    I have not read them yet (going to order; they're not at my local BN) but I definitely think I fit the personality profiles. Total perfectionist...
    Post by: Jentx123, Feb 13, 2016 in forum: Structured Educational Program
  7. Jentx123
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    Day 1 Starting the SEP

    Hi all, After reading about it for a few days I have decided I am finally ready to start the SEP and I finished the first few writing exercises...
    Thread by: Jentx123, Feb 12, 2016, 6 replies, in forum: Structured Educational Program