Recent content by JeffA

Good insight. Thanks. I don't always do the patience thing :cool:

Hi all, This is a little long, sorry. But if anyone can help with insight I'd be extremely appreciative. About 20 years ago I suffered from periodic, paralyzing back spasms for a period of about 5 years. Then I met a friend who had gone to Dr. Sarno and I was one of the lucky ones. All he had...

I think they gave that diagnosis because it happened while I was working out and I have no history of coldness/numbness in extremities. I've had diabetes for about 15 years now. Plus there's the muscle weakness/drop foot which isn't a diabetes symptom, AFAIK. Yeah, I'm going to start jotting...

Short history: About 20 years ago I suffered from back spasms for a few years and then met a friend who had gone to Dr. Sarno. All he had to do was explain the idea to me and it clicked. No real spasms since then and when they happen, I go to the gym and work it off. I've even taught the...

Hi Baseball65, Thanks for your reply. I did get my hands on Healing Back Pain and am working my way through it now. What's going on in my life, other than life? I am diabetic and my previous blood test from about a year ago wasn't good and I am in the middle of working on getting my numbers...

Short history: Suffered from back spasms for a few years about 20 years ago and then met a friend who had gone to Dr. Sarno. All he had to do was explain the idea to me and it clicked. No real spasms since then and when they happen, I go to the gym and work it off. I've even taught the approach...