Recent content by jeanbee

Thanks Anne. I've had quite a badtime for a couple of days but realised now that for me the forgiveness process helps a lot (as well as giving me an opportunity to vent my anger on the person who harmed me) After doing this my all over body pain has almost disappeared. It is also important not...

But HOW do I discover what these hidden aspects are so as to address them? I'm finding this a slow process mainly because as soon as I get one pain sorted I get another. It's making me so tired I dont have the energy to work on it every day. I make a point of not stopping physical activities...

I certainly empathise with you Bill - I well know how TMS disrupts sleep - I never sleep more than 2 hours at a time - sometimes 1 hour. Friends say they don't know how I survive - I survive because there's no choice! Since reading John Sarnoe's books I have begun psychotherapy and also joined...

Hi Lesley, It might be good to check your blood pressure. I found when Im upset or tired mine drops quite low. Doctors cant do much about it I've been told, until I discovered the cause I frequently spent days unable to do much because of it - but I found eating one or two pieces of liquorice...

Thanks - this is exactly where I'm at right now - needing to work on not allowing myself to be distracted. Unfortunately just as I get a handle on it another severe pain pops up. This is happening quite a lot but the main pain that was keeping my life on hold has definitely improved. After 30...