Recent content by JarvisLorry

30 seems like a nice number to do an update. My pain symptoms exist as tension headaches (which I've had for almost 3 years) and shoulder/neck pain (which I've had for 8 months). I also have anxiety/depression, which while still there, has made major improvements. I've been trying to do old...

I have been at this for 10 days now, and I am slowly shifting my relationship with my physical symptoms. It's taken me a while to fully believe that my symptoms are not due to some structural issue or to some unknown fatal disease. One aspects of my fear loop has been hypochondria, which feeds...