• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Recent content by January

  1. January

    The OTHER fears (outside of physical injury)

    @balto @Baseball65 Thank you both so much for your encouraging words. I recently had a few weeks of greatly reduced pain and was really starting to trust my body again. I had previously quit my job as a bartender because my pain would typically peak after standing on my feet for several...
  2. January

    The OTHER fears (outside of physical injury)

    "Pain is a danger signal, and in the case of TMS, the belief that the pain is dangerous is the only thing keeping it going. If you can truly embrace that this pain is not dangerous, it deactivates your danger signal and the pain stops"Pain is a danger signal, and in the case of TMS, the belief...
  3. January

    New Program Day 2: The Nature of Pain

    Oh my, yes you're hands are full! I will take your suggestion and direct my questions to the support forum. Blessings to you, Plum.
  4. January

    New Program Day 2: The Nature of Pain

    I can understand that my pain is not a result of a physical injury or abnormality and does not pose further physical threat. I know that I don't have to fear injury. Easy. But I can't shake the fear of the onset of the pain itself (it is the most excruciating pain I have ever experienced, how...
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