Recent content by JaneSandyJane

  1. JaneSandyJane

    Worsening of symptoms with journaling

    Hi Ziggy, What is PRT? I found my therapist on the TMS listing, yes. I wouldn't have been able to apply the REBT techniques as rigorously on my own and this was a major part of my full healing. I can't say enough about my wonderful experience and success. Good luck!!!
  2. JaneSandyJane

    Worsening of symptoms with journaling

    Hi Ziggy, I hope you feel better soon. I wasn't able to heal fully just from the journaling -- but something that helped tremendously was to use the journaling to identify the topics I needed to do a deeper dive on. Then I used REBT psychology techniques to really heal on those upsetting...
  3. JaneSandyJane

    Day 3 chronic dizziness

    Hello! I was once misdiagnosed with Mal de Debarquement syndrome, but then learned that the hallmark of that condition is that it happens after you get off a boat or plane and that the dizziness goes away when you get back on a moving vessel, but I didn't have that. Do you? That misdiagnosis led...
  4. JaneSandyJane

    27 years of migraine - I'm finally free! My success story

    Congratulations Tootsie! I've also had the same success over migraine from working with her. I hope you have a wonderful life without the "electrical storm" that is migraine, as she calls it. I'm so happy to read your story :)
  5. JaneSandyJane

    27 years of migraine - I'm finally free! My success story

    Hello, I'm sorry I missed this yesterday, I was out having a great time and feeling wonderful. I usually love this website and the supportive posts and group, which is why I keep reading and chiming in. I've also met my friend Dana here and we've even gotten together in person. She let me know...
  6. JaneSandyJane

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    Hi! We do meet face to face on Zoom :) The program is the opposite of fear based -- I feel nothing but confident and fully in control of my health, for the first time, ever. It's a holistic approach to migraine prevention that incorporates all of Dr. Sarno's teachings plus other evidence based...
  7. JaneSandyJane

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    I had been meaning to post my Diploma for a long time, apologies for my delay!!! I feel fantastic, completely migraine headache free for almost two years now, the result of working with my doctor, found here on this wonderful WIKI. Thank you all so very much. I feel truly blessed to have a new...
  8. JaneSandyJane

    Vertigo

    I'm so glad you're feeling better!!!
  9. JaneSandyJane

    Vertigo

    Hi Lojos! I hope you feel better really soon. Do you also have symptoms of headaches? I had terrible bouts of dizziness that were over and over, over many decades that were repeatedly diagnosed by many practitioners as being BPPV. Then I finally found successful migraine prevention here on the...
  10. JaneSandyJane

    thinking away my headaches

    I love it!! Congrats. My headaches are away Laurel Steinberg style! I cannot believe how long I've been symptom free now for, it amazes me every day. Or, as she would like me to say, "I amaze myself every day,". I'm so grateful for this page and for reading optimistic posts like yours. I love...
  11. JaneSandyJane

    Migraine with Aura

    My doc, Laurel Steinberg, calls this "exertion headache" and taught me how to prevent migraine which has fully restored my quality of life. I feel fabulous. Incidentally, my MRI showed a pineal cyst and she explained to me that many doctors will point out this type of cyst and b/c they don't...
  12. JaneSandyJane

    2 Years Symptom Free From Neck Pain and IBS After 20+ Years of Suffering!!

    Congratulations on your recovery! This wonderful story made my nite. Dr. Laurel is my doctor too, wow!!!! She is a complete doll. I'm now a little more than 1.5 years migraine headache free, and am simply pinching myselver in joy every single day. Tell her hi from Sandy!!
  13. JaneSandyJane

    Day 1 Fighting Chronic Migraine

    Hi! I am completely symptom free from migraine for over 1.5 years after finding my TMS doctor on this website. She specializes in migraine and is a former patient and such a doll. Please look for my success story! Best wishes to you -- I hope you find peace and healing, blessings. I'm back in...
  14. JaneSandyJane

    Constant diziness falsely related to alcohol

    Could that be vestibular migraine? I had that and it was horrible...lasted a few weeks at a time. I don't have this anymore -- never had another symptom ever again! Do you have any other symptoms of migraine? I know one woman whose symptom of migraine was dizziness only, but that wasn't the case...
  15. JaneSandyJane

    Not sure TMJ is actually mindbody, anyone can help?

    This whole thing (TMJ) sounds like migraine to me!!! I had a lot of those symptoms and now feel amazing. What have you done to prevent migraine? Good luck!!!
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