Recent content by Jala

Thank you Jan and Bonnard for your replies and ideas. I've enjoyed Dan Buglio's videos, will definitely go and watch this one now :)

I just read your story and it is quite similar to mine. Reading Clare Weekes just recently was such a lightbulb moment!

Thanks for your reply. I have been doing the deep breaths, accepting symptoms and focusing on releasing tension in my muscles whenever I get the dizzy feelings, which are my most frequent symptoms. It does take the edge off, but it seems to just keep returning, even just a minute later, over and...

Hi all, I've been reading about TMS for the last six months and working on exercises and journalling through Curable but I think I found the lack of structure a little difficult in terms of keeping the momentum going. Doubts and fears are what have stopped me from keeping on with this work...

The first things to stick out are the comments doctors make without being aware of their impact. When I started getting tests for my symptoms the doctor I was seeing thought I might have a very serious electrical abnormality with my heart, so sent me off to the cardiologist. After my exercise...

I have experienced constant debilitating symptoms for over a year now, centred around dizziness, fatigue, brain fog and heart racing with many more symptoms that have come and gone. As I have read more about TMS (which I have for the last six months) I have realised that there is a history of...

Hi everyone, I have recently discovered TMS wiki and have been reading quite a bit! I woke up one morning last December with sudden symptoms out of nowhere - vertigo, dizziness, light headedness and tremor. Over the following few weeks I started also getting twitches, muscle and joint pain...