Recent content by imalrightjack

That’s brilliant, @BagelSchnitzel Can you share you exercises and the pressure point release? I find it very relatable that the doc is nonplussed. I don’t know anybody I can explain it to properly. But most people close to me know me as health anxious already. How do you get on with sleep...

How are you getting on there? I used Chat GPT extensively to monitor symptoms, supplements, all the crap that kept me mired in anxiety and pain. It did a great job in its own way but it wasn’t helpful. Then I discovered allowing a couple of months back and I’ve avoided it entirely. I have a...

Thanks, @JanAtheCPA An interesting read!

Wowsers. Only a few months into ‘allowing’ and letting go of fear, anxiety and constant body monitoring, following decades of build-up this. I have moments of doubt but mostly positive that I’m on the right path finally. No doctor, drug, supplement of specialist has helped - so it’s quite...

Of course you can But I understand what you’re saying! Wishing you a speedy recovery.

Thanks, Diana! It does look much different to other forums and groups I frequented - reflux/hernia stuff. Basically horror stories of impossible recovery. I now see more hope than I have in a long time. The scared ‘part’ of me gets the better of me at times. But it is just a part. I...

Hi all, I’ll try not to get too deep into storytelling, but I think some context is important for where I’ve ended up. I’m 49, and it’s only in the past year that I’ve really begun to see my health journey through a different lens—one that finally feels like it might lead somewhere grounded and...