Recent content by HeatherW

Mermaid - upon doing some online research, I am seeing that custom mouthguards (made by a dentist) cost between $450 and $1700. There are also $30-50 off-the-shelf mouthguards that can be heated and then form to your mouth as they cool. Which sort did you use?

Thanks all for the suggestions. I will look into the info on programmed dreams, and improving my sleep. I do have history of clenching/grinding my teeth in my sleep. I've never looked into getting a mouthguard because I had heard too many people say it protected their teeth, but didn't stop...

Hi all, This is my first post. I'm so glad to have learned about TMS in the last ten days. I can see already my chronic neck, back, and wrist pain greatly diminished. I had been having that pain for about six years. My question is about my headaches, which I've had for over twenty years. The...