This is very helpful. Last month I had a flare up of back pain (June of 2021) and it had been 8 months since I learned about TMS and read Dr. Sarno's books and watched the documentary - All the Rage.
I am now out of back pain very quickly after reminding myself what I know about TMS. But...
Oh wow this is really inspiring!!!! I'm happy for you!!!!! I've long thought that there was power in "hearing the author" or spiritual teacher. I believe their voices carry the energetic belief that they fully believe themselves and it is much more of a direct transfer of wisdom. I've seen...
Hi Cariad,
Reading your reply I right away realize that I've been putting myself under intense pressure to travel like NOW because it has been 2 years since I was able to see my almost 80 year old Mom ---- thanks to COVID and the timing of my last visit was such that almost a year after my last...
I first learned about TMS October of 2020 ... I read Dr. Sarno's book Healing Back Pain ... during a very painful back pain flare up that came seemingly out of nowhere. [back pain is not new I had a horse injury, a military injury and many flare ups in a job where I had to bend a lot in the...
Hi dharn999 -- yes I have noticed the "back" pain always shifts lower and often becomes butt pain or sciatica as a flare up "wears on" or is about to let go ... as evidenced by past episodes even before I learned about TMS. Also shifts in intensity to duller deeper. I only found out about...