• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Recent content by hawaii_five0

  1. hawaii_five0

    Looking for community

    I'm a member of Dan Buglio's group. It's pretty cost effective, $100/month. For that there is a 3 hour group Zoom call every Wednesday (actually 2 calls, to accomodate different time zones), and a dedicated Facebook page. He is incredibly giving with his time, in the group call and generally...
  2. hawaii_five0

    Success Story - foot, back, shoulder

    Thanks for your success story! For me this was your key sentence: "Recovery is actually pretty simple – stop thinking and worrying about your pain and get back to life". Thanks for coming back to share.
  3. hawaii_five0

    Encouragement

    hi peacefulpath: I am not "better" by any means (although have glimmers of improvement from time to time), so take what I say with a grain of salt, but from what I can see when people get better they seem to fall into one of two broad categories: a) Those that "work hard" at it, journal...
  4. hawaii_five0

    How I cured my chronic hand pain as a software engineer

    Great success story! Wonderful to hear and happy for you. Question: if you had bad hand pain that must have affected almost everything you did in normal life; making a meal, getting dressed, using the phone, whatever. I'm wondering if you had started avoiding certain little things in everyday...
  5. hawaii_five0

    Is repression of emotions really the issue?

    Sarno's "reduced oxygen" theory was probably not right (otherwise exercising that body part or getting a massage or wearing an oxygen mask would just make the pain go away). I think that is recognized. And as regards repressed emotions, my take is that it is also probably not the cause for...
  6. hawaii_five0

    Hard flaccid syndrome and TMS

    Totally agree with @fridaynotes: your cocktail of symptoms is very very likely just one problem: nervous system/TMS. General feeling of tightness and uncomfortableness, skin issues, digestive, sensitivity to cold/heat/noise, "walking feels strange", can't take deep breath or weak voice, all the...
  7. hawaii_five0

    Pain and fear since 30 Years

    Grüß dich Kristina, willkommen. (Ich habe einige Jahre in Deutschland verbracht, aber vor 30 Jahren, trotzdem ich versuche es auf Deutsch zu schreiben). Vor allem kann ich sagen du bist nicht allein. Es gibt viele Leute hier mit "obsessive thoughts and fears", zum Beispiel ich. Das ist der...
  8. hawaii_five0

    Newly diagnosed TMS - help

    Yes I think Georgie Oldfield was originally a physio, and I know some others were as well, like Jim Prussack in the US. But I think it was a progression for them: i.e. over and over they had patients who did not respond to physical treatment and/or they had TMS themselves, and thus they saw...
  9. hawaii_five0

    Newly diagnosed TMS - help

    Contact or look at Georgie Oldfield's page, https://www.georgieoldfield.com/ (Georgie Oldfield - Your Pain Specialist) She is a TMS practicioner in the UK. She also created an organization called SIRPA which has links to other TMS practioners. I think most are also in the UK. There are a...
  10. hawaii_five0

    Day 1 Here Goes Nothing

    Hey @hopeful10: Just fyi, your experience of the problems going from the shoulder to the leg and other body parts is common I think, it definitely happened to me. I had two places where I had had legit physical problems in the past, my left hip and right shoulder, but both were basically ok...
  11. hawaii_five0

    Day 8 This is my first post - feeling very unsure

    hi Dancing: this sounds so much like TMS. Especially since you have had so many inconclusive tests and seen so many specialists, pain that moves around, plus the other stress-inducing events. If you are thinking/obsessing about the physical symptoms all the time during your day, that is also...
  12. hawaii_five0

    Anxiety and Muscle tension

    @Dorado: I know this is an old thread but thanks for posting this. What you described is basically what has happened with me: pre-TMS I enjoyed a regular beer or two and it always was a pleasant buzz. With TMS that has ended for unknown reasons: even a single beer makes me feel worse. I have...
  13. hawaii_five0

    Running - TMS getting worse

    Thanks Jan. So if you have pain, replace "Ugggh, no, not again", with "...." - can you give some specific examples that work for you?
  14. hawaii_five0

    It wasn't easy.. but I got there

    Thanks a lot for coming back to give encouragement here. Can you give more tips about what you did or didn't do in those 6 months to get better? thanks
  15. hawaii_five0

    Healed from chronic chronic back pain.. I Love Myself baby!!

    Thank you @IndiMarshall if you are still out there for posting this success story! Beautifully simple and encouraging.
Back
Top