Recent content by gunttta

Air conditioner!

’ve been dealing with leg nerve pain for a while, and by accident I discovered that combining AC with somatic tracking relieved the pain significantly- making it disappear at times. This was new. But almost immediately, the symptoms shifted instead into brain fog, drowsiness, dizziness, and...

So my symptoms decrease after doing any kind of breathwork / meditation / distraction in general. I do this for one hour every day. During breathwork, especially during breath retention, when I’m sliding into my subconsciousness, I get visual images of “letting go of certain traumas”, then I...

Thank you. I’m glad you’ve found some relief. Actually I take the nerve twitching in my face as a good sign because that means my brain is subconsciously reacting to fear. It wouldn’t have happened otherwise. I was curious not anxious. I recently started doing some intense breath work...

I’m reading Alan Gordon’s book and I have nerve twitching in my face when I hear the word “pain” and him talking about it. how did you overcome the pain with your neuropathy?

Every day I go over and over the fact that doctors told me I have idiopathic neuropathy or I should wait for a disease to appear. All my symptoms appeared after severe chronic pain when I couldn’t find what was wrong with me. It was endometriosis. Then this happened. I want to forget all what...

I’m sorry you’re going through this. If you ever wanna talk, you can DM me. I also had the worst period of my life. My body is still afraid.

Have you been tested for neuropathy? I also think it’s the hyper nervous system

May I borrow some wordings you use to shut the brain up? When the tingling spread to my feet I said “stop it right now, I’m not buying this and what you’re doing it’s stupid”. In three weeks it worked. With the rest of the legs it hasn’t. I need something new!

Sounds like a good task for tomorrow. I’ve developed a lot of rage for doctors….

Yes! I’m on day 3. Just a thing - have you heard of people on this forum not being able to use blankets at night due to leg burning? This is one of the last question that makes me wonder so much.

I had a pelvic surgery, used to have pain there that I got rid of. Then the legs. Actually my tingling was in my arms and face too, but that went away when I calmed down. It’s so difficult to wear pants, use blankets… The only time I can tell my obsessive and stubborn mind “it’s just TMS” is...