Recent content by GPF24

Geez that’s nuts considering how tennis balls are used in physical therapy etc! I hear you completely and I thank you both for your advice. This is so flipping frustrating!!!!

I have overcome almost a year of sciatic pain. I read about the benefits of rolling on a tennis ball (on the lower back) and coincidentally I experienced lots of pain the day after I used it! What are your thoughts on this? Anyone used a ball on the lower tailbone and experienced pain or relief...