1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Giofe86

  1. Giofe86
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    Really Struggling with Knee Pain

    Dear Mr. Hip Guy, how are you? Have you ever tried a relative rest?
    Post by: Giofe86, Apr 24, 2025 in forum: Support Subforum
  2. Giofe86
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    Really Struggling with Knee Pain

    Thanks for the reply. Unfortunately I have pain even when I sleep, but my knees make me uncomfortable. I go up the stairs with crutches. When the...
    Post by: Giofe86, Apr 14, 2025 in forum: Support Subforum
  3. Giofe86
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    Really Struggling with Knee Pain

    Yes, it is the same for me, but I always have a burning sensation. Do you experience kneecap instability or crackling?
    Post by: Giofe86, Apr 14, 2025 in forum: Support Subforum
  4. Giofe86
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    Really Struggling with Knee Pain

    I feel the same way. I don't know if I should be happy about it or not. I had the same problem in 2019 and it went away when a friend's mother got...
    Post by: Giofe86, Apr 12, 2025 in forum: Support Subforum
  5. Giofe86
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    Really Struggling with Knee Pain

    No injuries. A functional overload. I did 10 squats and both knees got inflamed. I must also say that, already while I was doing the exercise...
    Post by: Giofe86, Apr 12, 2025 in forum: Support Subforum
  6. Giofe86
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    Really Struggling with Knee Pain

    Thank you for your answer. Why are you sure?
    Post by: Giofe86, Apr 12, 2025 in forum: Support Subforum
  7. Giofe86
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    Really Struggling with Knee Pain

    Thank you very much. You are really kind. I'm reading the book you mentioned, but I don't feel pain in the tendon and I feel a strange instability...
    Post by: Giofe86, Apr 12, 2025 in forum: Support Subforum
  8. Giofe86
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    Really Struggling with Knee Pain

    Dear Mr. Hip. I have read all your story. Can I ask you what symptoms you have? Both knees hurt and my kneecaps feel unstable when I feel pain....
    Post by: Giofe86, Apr 12, 2025 in forum: Support Subforum