• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Recent content by Geri D

  1. G

    Week 0 Welcome to the Subforum for the Structured Educational Program

    Hi, I'm on Day 8 of the Structured Educational Program. On most days, it's suggested that we post a response to what we've read or written. I'm not quite sure how or where to do that. Is this the correct place? Thanks (I'm not very technologically inclined :-0 )
  2. G

    Day 1

    Thank you, Jan, for your encouraging words :-) Yes, I'm definitely experiencing exercise anxiety. I've always been active. Exercise has often been my refuge. But I tell you, it feels like it's my enemy right now. When I'm sitting, I'm fine. But as soon as I start to walk or stretch or bicycle or...
  3. G

    Day 1

    Hi, I'm brand new here. As per Educational Program instructions, I'm making a thread about where I am right now in my treatment and level of acceptance. I've been dealing with relentless sciatica pain for the last 8 months - along with pain in my hip, knee and ankle. I've done p/t, acupuncture...
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