Recent content by George3767

Thank you Solange. To clarify, I did not run 5 miles in the penny loafers. I walked about one mile in the brand new loafers and then the next day I ran in my regular running shoes. And I did that run without any problems. Then then two days later I walked another mile with occasional...

One day in my late 30s this weird pain that would move around from my hands, to my feet, to my shoulders, and back decided to show up and not go away for about 5 years. I had had some random back spasms before that always resolved themselves after a few days. This pain was truely awful in that...

Hello I have been following the TMS program for about 2 years with great success. Reading & re-reading Healing Back Pain and The Great Pain Deception and ournaling. I went from being effectively disabled to being able to bench press over 200 lbs, run 10 miles per week, and return to my passion...