Recent content by GardenOfFruit

Hello, I realized I never followed up, and I just want to close the loop on this. After posting the message above, I saw an ear/nose/throat doctor later in the day (on 7/9/19), and he said my ear looks fine. The pain disappeared after my visit with him, thereby suggesting to me that the pain...

Hello, I am a 29-year-old man and am writing to request your help and support regarding pain I have had for the past couple days in the area of my right sternocleidomastoid muscle (i.e. near bony protuberance behind my right ear). I am a healthy, fit individual, and I workout 5-6 times per...

That's a great list that ACE1 put together. Several items resonated with me, and the one that stood out the most was the fixation on the thought that "I should be doing something more productive right now." I am a very productive person--I get up early on the weekends, and in my free time, I...

@Free of Fear: Thanks for the additional information. I found ACE1's 29-item list as well as Alan Gordon's structured education program. I added both items to my to-do list. @Baseball65: Thanks for sharing your experience with back and hip pain. I hope that you were able to find relief via...

Thanks, Free of Fear, for your reply. Ever since my first episode of TMS pain (involving my forearms), I have journaled regularly about thoughts, feelings, stressors, etc. Are there any specific topics to journal on that are good for TMS treatment? Or templates to use? I was not familiar...

Hello, I am a 29-year-old man and am writing to request your help and support regarding pain I have had for the past two months in the area of my right hip. I am a healthy, fit individual, and I workout 5-6 times per week (mix of weights and cardio). I learned about TMS five years ago after...