Recent content by Esrom42

Well, Alan's programme is exactly what I need. I have heard everything he says before (that I've read so far) but somehow, the light bulbs are all going off in my head right now. I love that you said fear dissolves through awareness. It does and it can! It has become crystal clear that rather...

Thank you Andy B. You are very right about the fear, it has been much harder to deal with this than during previous symptoms and I feel like I got myself in a trap. I realised that I had begun to fear particular thought patterns that I had identified with the TMS - not just fearing the pain, but...

Just came accross the structured education program and thought I would give it a try. I came across Dr Sarno a good few years ago and have had huge benefit from it. It was due to RSI and neck and shoulder pain that I was searching and I discovered very quickly that I was a prime TMS candidate...