Thank you for all the info and directions on where to go and navigate this forum.
That's great to hear and that's great that you stick around to help others out like me.
I would think if it was structural that it wouldn't matter because when you say that the pain subsides when you rest, it implies lack of tension...
Here are some exercises I use https://www.inc.com/jessica-stillman/stress-relief-stanford-breathing-technique-psychological-sigh.html Also, box...
Congrats on 8 years free. I quit from reading some books on the subject. So have you found any relief from chronic pain through any of the programs?
Hi everyone, My name is Eric and I've been dealing with chronic pain coupled with chronic insomnia as a result for years now. I've read a...
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