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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.
Recent content by Eric Snider
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New Program Day 9: Somatic Tracking
I am having a little trouble with Somatic Tracking. Alan writes: "It feels wonderful just to be checked in on." My problem is that I check in on myself too much. I suspect that's the case for many of us. I understand the concept of Somatic Tracking ... Alan writes: "The most effective way to...- Eric Snider
- Post #110
- Forum: General Discussion Subforum
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New Program Day 9: Somatic Tracking
I find this both inspiring and a little confounding. When I check in, my mind goes directly to my symptoms — which, in my case, is usually stinging/tingling in my hands — and therefore sheds light on the problem, thus magnifying it. I understand rationally that I am supposed to track w/o...- Eric Snider
- Post #109
- Forum: General Discussion Subforum