Recent content by Emily75

Insofar as I have understood this method, it is about how our repressed emotions do us harm and therefore, in response to the day two program, I will repress nothing and say this: On just the second day of this program someone writes "The readings you have had so far" and so I ask "what...

Hi, And here is the day 1 exercise - so, woke up this morning with some pretty incredible pain in the left hip area. Strange because it is on the left side - but not unusual because it is pain, which has been just about an everyday occurence for the past several years. Took a shower and some...