Recent content by Ella1234

How are you now Christie? Have you had any more TMS neural pathways causing pain in the intervening years? I'm on about my 4th TMS situation. I thought it would get easier to spot but it has still taken 8 weeks to get to this point with some shoulder pain I've been experiencing!

"Your other stress (even if it is more intense) may not trigger symptoms in the same way because you take it seriously and fully appreciate/feel it." This is such a great point, thank you!!

Aha! I have just remembered that the week my brain found an opportunity to convince me I had a structural injury in my shoulder, was the same week I got stuck in a lift with my kids for 2hrs! I was very vocal to everyone about it being a bit stressful but not nearly as stressful as some other...

Yesterday the physiotherapist said it was now classed as frozen shoulder. I've found a good tms thread on that... So now some serious work on convincing my brain that it's tms.... Wish me luck!

Hello cloud, I was wondering how you are getting on? I think I am in the exact position you were in December last year, shoulder pain and stiffness getting worse.... Lots of stress... I've had TMS a few times before.... For some reason this time I'm struggling even more to believe the diagnosis...

This is so interesting, thank you for sharing. I have a sore shoulder, seems to get worse if I treat as TMS... But essentially it's a few positions that really hurt... So I'm probably looking at response 2 at the moment, and row back on the normal use as the pain is too much.

Hmmm...it only seems to flare up when I do certain things/movements. I can be sewing fixing kids jacket and it's fine, but then I do a sudden movement like putting on my jumper and the pain is intense.... I tried using it normally but I physically can't do some movements.... I wouldn't say the...

So a couple of things on the FIT criteria resonated with me. 1) it felt like it was getting better a couple of times and then got worse again.... It's only been 7 weeks so I guess it might not be healed...?! 2) it's the site of an old injury from about 6yrs so which was healed... BUT I have...

Ah thank you! I have his workbook but I didn't know about the checklist... I'm not sure I was particularly stressed at the time, but I certainly have been since then at various points!! https://www.themindbodyapproach.com/_files/ugd/bd131c_e66345ae74d6423f8a1c86a8a7774f3a.pdf

Actually, I'm only 50pc sure this is TMS... It's shoulder pain that got gradually more tender, and then I threw a ball and got a sharp pain... After that I was on pain killers and gentle stretching. I thought it was getting better, but decided to see a physio. After that session when he...

Day 1 it feels like groundhog Day.... I hurt my shoulder...it was feeling tender after Pilates a few times, then I threw a dog ball over arm. This is all about 7 weeks ago... I started doing some exc...it was getting better... Then I booked into physio... But it's coming and going and they said...

Hello there, thank you for sharing. I am in a similar situation, I have recovered using TMS a few times, and this time I think it's going a whole new angle in my shoulder... So I'm going back to day 1!

Does anyone know of anyone in the UK like this? I can't find an email address on her website. Thank you.

I'm a bit up and down.. over the years,I've successfully recovered from RSI, foot/ankle pain, and long covid. I'm in another 'dip' with my second bout of long covid. A few weeks ago, I got Covid again, and I immediately panicked about long covid. I bought an upgraded HRV and heart rate monitor...