Ella1234's latest activity

Aha! I have just remembered that the week my brain found an opportunity to convince me I had a structural injury in my shoulder, was the...

Yesterday the physiotherapist said it was now classed as frozen shoulder. I've found a good tms thread on that... So now some serious...

Welcome Ella, glad you are here :)

Hello cloud, I was wondering how you are getting on? I think I am in the exact position you were in December last year, shoulder pain...

It doesn't have to be one big thing (if you're thinking along those lines)... It could instead be a gamut of small things. Helmut (aka...

Hi @cloud First of all you are not "so messed up". Having a strong reaction to completely changing the way you think about yourself...

Hmmm - I'd definitely work on the emotional side of things anyway, such as taking the pressure off of yourself and championing your...

This is so interesting, thank you for sharing. I have a sore shoulder, seems to get worse if I treat as TMS... But essentially it's a...

Hi @yarborough welcomea I hope you don’t mind—I found your post a bit long to take in fully, so I used Perplexity.ai to generate a...

Hmmm...it only seems to flare up when I do certain things/movements. I can be sewing fixing kids jacket and it's fine, but then I do a...

So a couple of things on the FIT criteria resonated with me. 1) it felt like it was getting better a couple of times and then got worse...

Ah thank you! I have his workbook but I didn't know about the checklist... I'm not sure I was particularly stressed at the time, but I...

Actually, I'm only 50pc sure this is TMS... It's shoulder pain that got gradually more tender, and then I threw a ball and got a sharp...

Day 1 it feels like groundhog Day.... I hurt my shoulder...it was feeling tender after Pilates a few times, then I threw a dog ball over...