Recent content by Elijah Lynn

Was watching this clip and actually saw someone use the word "Id" in a sentence, on television! Skip to 4:15 here > https://www.msnbc.com/morning-joe/watch/gop-strategist-on-why-everything-trump-touches-dies-1293034563953 (GOP strategist on why 'Everything Trump Touches Dies') "They love the...

Yes, very nice and it was great chatting with you Jan! I'll schedule and post another one soon.

Nice Jan! Look forward to meeting you!

Great, if you can, please also post a comment on the thread here to show others there is some interest. There may only be 2 or 3 of us tonight but if this happens regularly I think we can attract a healthy group of 10 or so...

Interesting I just read through all three of these books too and didn't realize that until you mentioned it. The 30 minutes of writing per day prescription is very helpful for me.

I upgraded my Zoom account for recording longer. I scheduled the first one for tomorrow here http://www.tmswiki.org/forum/threads/tms-group-therapy-video-chat-july-12th-5pm-pt-6pm-mt-7pm-ct-8pm-et.18953/ (TMS Group Therapy Video Chat - July 12th @ 5pm PT|6pm MT| 7pm CT|8pm ET). I know it is...

EVERYONE IS WELCOME! Hi all, this is the first of a semi-regular weekly Group Therapy Video Chat I am hosting (I am NOT a therapist or a doctor). The first one will be tomorrow, July 12th @ 5pm PT|6pm MT| 7pm CT|8pm ET. This will be recorded for the benefit of others but if anything comes up...

I keep reading again and again about group therapy sessions in Sarno's books so I am thinking of starting something around that but I have done weekly teleconferences before and having a rigid schedule is not for me. So, I am thinking of just posting a time that works for me right now so I don't...

I am down with trying out Zoom. I was initially thinking Hangous on Air (records directly to YouTube for sharing easily) but every participant needs a Google account for that. Zoom is limited to 40 minute sessions though on the free account, although I could upgrade to the paid plan...which...

I have been reading and re-reading Sarno's materials, as well listenting and re-listening to the audiobooks and I my understanding is to just write it down, it doesn't mention re-reading them anywhere. I don't think it would hurt though, the goal is to get it out, and if re-reading helps get...

Hrm, it auto linked an older lesson, I think this is the one I am talking about http://www.tmswiki.org/forum/threads/day-17-leaning-in-to-your-feelings.16641/ (New Program - Day 17: Leaning in to Your Feelings)

Oh, one other thing that helped a bunch is Alan Gordon's lesson on Feeling your Feelings. My wife said that she saw Ne-Yo on TV the other day and his mother told him something like "if you're sad, cry, if your happy, laugh". Which lines up with what Alan is saying. So more and more lately, if I...

I am also taking a group therapy class in Portland right now that was created by Thomas Lynch () and taught by Katherine Calvert, LCSW. It is for "overcontrolled" people... and an overcontrolled person, such as myself, is one who "keeps it together" quite well, on the outside with...