Recent content by Denise84

Hi Alan and all you wonderful TMS'ers. I've been going through this program for the last couple weeks and finding it helpful. Of course being a logical minded perfectionist, at times there are concepts I struggle with, like today's. I too am a firm believer in joy and that it is a choice we...

Hi everyone, It's been over a month since I posted in the forum. I took time off the SEP to do Dr. Schechter's mindbody workbook, which I'm finally finishing up. I really started my TMS healing journey in February when I picked up some of Sarno's books again after having a new setback in my...

So awesome!

That sounds great! Where do I learn about it?

It was much more than a physical exam. He talked to me a lot about my life and what was going on when my pain started (my sister had just died). He looked at my prior imaging (MRIs, etc), all of which were unremarkable despite chronic pain for over 2 years. He also checked my reflexes, range of...

Yay! Keep it up!

Of course! @AC45

All those resources sound great!

Jan, do you have any recommendations for any particular mindfulness practices you have found particularly helpful?

I am by far no expert, I just started my TMS journey. But, right when I started this journey, I noticed right away that my dreams became much more vivid and many of them centered around some of the past events or current emotional stress I've had. So, I would think it could easily be your...

Hi everyone, I'm relatively new to the TMS wiki and have really only posted in the forum for the Structured Educational Program (on day 11). But, I'm so so happy because today I had an appointment with the one and only Dr. Schechter! I'm so lucky to live so close to Los Angeles and to have been...

Thanks Walt!

Thank you Jackhammer! I think I'm still a long way from cutting out meds completely. For example, today I woke up feeling a lot more pain than I normally do in the mornings. I tried to resist as long as I could, and then finally took one of my meds to take the edge off, which definitely...