Hello: I'm back in the TMS forums after about a five-year break. I managed to conquer chronic back, knee and shoulder pain with the help of...
I'm so glad I posted this two years ago and that it's helping people identify another symptom of TMS that we might not recognize as symptoms. The...
Hi Beach Girl: This is an interesting question. I have done more than one type of journaling that has been effective in helping me deal with...
I have worn contacts for more than 20 years. (I'm 36.) About three years ago, I started having many issues with my contacts. It got to the point...
Hi there: Just want to let you know that you are not alone and to not give up. I have had pain issues similar to yours, and I would say I am 95%...
One more thing. In the past my physical therapist had told me that I couldn't take yoga because I would use the wrong muscles, hurt my back, etc....
I am in a very similar situation. About three months ago, I also said "F it" and went back to very challenging physical activity. This includes...
Susan: I am so glad that helped you! I still use it on a weekly basis or when I start to feel overwhelmed, etc. It's amazing what you can uncover...
Hi Ruth: I have essentially gotten past my knee, shoulder and back pain over the course of the past several months. But about two months ago, I...
I have been in your same situation for 10 years, but things have changed in the past few months. I travel overseas quite a bit and I would dread...
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