Recent content by DannyAndDana

  1. DannyAndDana

    27 years of migraine - I'm finally free! My success story

    These celebrations aren’t about a “miracle doctor” – the miracle happens when the patients (including me) are educated, trained and supported to heal themselves to full and lasting recovery. It’s an inside job, for sure. After Dr. Steinberg suffered terribly with migraine for her entire...
  2. DannyAndDana

    Don't give up, there is a way out of the darkness of migraine

    I’m so happy to see this! I had the same experience with her. This healing is such a blessing congratulations Dana
  3. DannyAndDana

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    The only thing I feared was having to cancel on my husband, my work and my volunteer activities when I was constantly sick with migraine before becoming completely well from Dr. Steinberg’s program. My neurologist at Hopkins said she offers the finest preventive care for migraineurs that’s...
  4. DannyAndDana

    Ear Fullness and Pain

    I’m so glad you’re better! I’ve learned so much about migraine on this journey..Ear fullness is a common migraine symptom, and to my knowledge, vestibular migraine is migraine in the brain stem (which controls balance) not the ears. I’m also feeling great. Dana
  5. DannyAndDana

    Hypervigilance, Eye Visions, Tinnitus and Anxiety

    Ringing in the ears and sensitivity to light are common symptoms of migraine. I hope you get better soon and find an approach that works for you. Good luck. Sorry for your loss. Death of loved ones sure sucks. Dana.
  6. DannyAndDana

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    hi - Dr. Laurel always explained how important it was to her do the least to a patient to the most for them (she said this to me a number of times as I was asking what she thought about adding a backup medication), so that’s why her material describes a step-wise approach. Meaning, that if one...
  7. DannyAndDana

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    Wonderful w the exercise- I do bad dancing as well!! I’m sure there are plenty of people near to you to see with whom the time change would be easier to work with. Definitely check the provider list and pick someone who is a former sufferer. I’m sure they are all helpful— just make sure the one...
  8. DannyAndDana

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    Perhaps an exercise program will help you build up your tolerance to physical sensations (the body pains) and make them go away. I once had a physical therapist teach me about this and I understood what he meant thinking about how I used to feel fine in slim suits and high heels and then after...
  9. DannyAndDana

    seven months with no days lost to migraines

    I’m happy to read these posts, guys I especially love these success stories Sandy — I also remember putting frozen veggies on my head. I didn’t think anyone else did that. Sad it came to that!! Dana Siegel
  10. DannyAndDana

    Journaling: From despair to hope...

    Thank you for sharing about this significant relationship. Be well. Dana Siegel
  11. DannyAndDana

    FREEDOM! How I recovered from years of chronic pain and anxiety

    This was very interesting! So happy you’re better :)
  12. DannyAndDana

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    Wow Sandy! I couldn’t have said that better. Bad weather here and not a twinge in sight. I think I may stop reading the pain stories for a while and only focus on the success stories but I will pray for healing for all. Enjoy your trip. Dana Siegel
  13. DannyAndDana

    after 40 years in bed...I AM NOW MIGRAINE FREE!!!

    Hi Sandy, I am so happy to read your post as she was my doc, too. I posted my story a few months ago. Dr. Steinberg helped me with migraine headaches! and even sent me a diploma w/ a gold seal granting me "Masters of Headache Prevention". Did you get one? I framed mine and put it on the fridge...
  14. DannyAndDana

    Sucks there isn't more headache success stories

    I am many, many months completely migraine headache free after many, many YEARS (!!!) of suffering. I worked with Dr. Steinberg (Laurel) and have fully taken back control over my life. Every day is wonderful now!!
  15. DannyAndDana

    Migraine Success

    Hi! Yes! I am also completely in control of my migraine headaches after working with her -- though I didn't need any medication. We used the Sarno and CBT concepts to get me under the migraine threshold which was successful enough to not need to elevate it. I learned so much about migraine and...
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