Recent content by ColleenBK

Your post really resonated with me and my own version of perfectionism. Thank you for the ideas that it's ok to be a beginner, and that I can take up space without "doing something well". Very helpful.

Best of luck on your healing journey!

I'm writing as a response to the day 10 question to ponder. The question is, is there someone who you hide your feelings from, and why? I hide my feelings from my mom. When I was very young, she made it clear that she would not tolerate my anger/sadness/fear. Im 48 now, and just about every...

Oh my gosh, I was in bed recently and noticed my pain switching from my head to my wrist over and over again. I just lay there noticing it thinking "huh, the pain is moving around just like they said it might"!

Best of luck with your ongoing recovery Flo!

I use Strava regularly because I bike to work and like to keep track of my progress and how many miles I ride. It's somewhat motivating too, trying to beat previous times and such. I'm curious what your thoughts are...and what it may have to do with TMS recovery!

Hi everyone, here it goes! I am 90% sure my migraines are TMS. My husband cured his persistent neck pain several years ago following this program so I do believe it works. I already see a difference since I started reading articles on the TMS wiki pages! I'm fearful they'll get bad again, but am...